Apparently, you can train your brain to be happier by keeping a gratitude journal, so I am giving it a go. My goal is post about 100 things I am grateful for over the course of the year. (This should average out to just a little over 2/week.) However, I am going to try and stay away from the standard family/friends/pets. Please know I absolutely am grateful for my family, friends, and pets. I would not have made it through the past couple of year without each of them. But if I am trying to train myself to be happier, then I want to start recognizing the smaller things in…

Apparently, you can train your brain to be happier by keeping a gratitude journal, so I am giving it a go. My goal is post about 100 things I am grateful for over the course of the year. (This should average out to just a little over 2/week.) However, I am going to try and stay away from the standard family/friends/pets. Please know I absolutely am grateful for my family, friends, and pets. I would not have made it through the past couple of year without each of them. But if I am trying to train myself to be happier, then I want to start recognizing the smaller things in…